Stuart McGill Train the Core the Right way

Train the Core the Right Way Dr. Mc Gill from Dave Parise CPT FPTA MES on Vimeo.

The information found on Fitprospersonaltrainingschool.com  is personally selected by Dave Parise MES CPT FPTA They are selected for you to be the best of the best. Remember what you learn “The abs where designed to STOP motion not create motion.

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