TRX_2 from Dave Parise CPT FPTA MES on Vimeo.
TRX another lesson plan to think about. Most facilities have a TRX or a knock off of the TRX. If you watch the Videos or look online for TRX moves…BE CAREFUL! You may feel them, however with suspension training looks and feel can be deceiving.
Dave Parise CPT FPTA MES
