Face Pull from Dave Parise CPT FPTA MES on Vimeo.
All exercises were created, invented, copied, by someone who had a following. Manufacturers, equipment companies didn’t say “Wait! if your going to do a face pull please let us make a longer rope” No WE just garbed the rope, and started to pull right? That went viral, not the type of move you want to go viral. The face pull had a goal. The goal was to train some aspect of the posterior should girdle muscles. We really screwed this objective by not understand the muscle joint relationship. I hope you agree, We hope you keep this out of your tool box or arsenal of professional exercises.
Dave Parise CPT FPTA MES
