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Proper Programming Videos

Legs: Lower Body Fillers

By March 5, 2016No Comments

FILLERS-ACTIVE REST- IN BETWEEN SETS from Dave Parise CPT FPTA MES on Vimeo.

We will get you to think! How can you pair specific exercises based on goals needs, engineering of the client, (what they are prepared to do) and the ability for the client to control the move. 

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