NEW MALE VIDEO - PRE-WORKOUT TRAINING TIPS from Dave Parise CPT FPTA MES on Vimeo.
The seated calve is the best overall developer. We like to engage is 4- sets of seated and 4-sets of standing calves every other day.
Legs: Calves Functional
NEW MALE VIDEO - PRE-WORKOUT TRAINING TIPS from Dave Parise CPT FPTA MES on Vimeo.
The seated calve is the best overall developer. We like to engage is 4- sets of seated and 4-sets of standing calves every other day.