Watch as we explain the advanced modalities of a basic step up.
Related Posts
Proper Programming Videos
TRX: Tricep Extension with Toe Tap Kickstand
March 6, 2016
TRX: Tricep Extension with Toe Tap Kickstand
Proper Programming Videos
Legs: How about a great balance move
March 6, 2016
Legs: How about a great balance move
Proper Programming Videos
Biceps: Bicep-Tricep Combo, Part 1
February 29, 2016