FUNCTIONAL HYPERTROPHY - part 2 - SHOULDERS from Dave Parise CPT FPTA MES on Vimeo.
Watch us explain the medial ark curve, or what you call a rear delt fly, or posterior pulls… being that said do you see how we get confused with all these made-up names? Nordic curls, skull crushers!!! This video is about the path of motion, range, speed, and the ability to handle the load with no grinding pain in the joint capsule. How do you know if it’s hurting the client? ASK! We only say this because it is a long lever arm. The load is distal / far from the articulating GH- glenohumeral / shoulder joint. As a true professional you can never be wrong by asking questions…it’s not showing you dont know- its stating that you care!
