Proper Programming Videos TRX: Back with Drop the Bucket I am demonstrating this for variety, however is variety right? Who is your client, what…March 4, 2016
Proper Programming Videos Back: Training Wheels to Grip Strength Lat Pull It's all about knowing the body,and how to create. That's what a seasoned , professional…March 4, 2016
Proper Programming Videos Back: Modified Pull-up Great way to train, and or teach a pull up. Please do not get confused…March 4, 2016
Proper Programming Videos Back: Holding the posture Every repetition is an assessment! Please :)March 4, 2016
Proper Programming Videos Back: Basic Tube Row Let's learn a tube row, and how to be creative once we feel confident the…March 4, 2016
Proper Programming Videos Back: Lat Pull from Student Gina How can we make it better, or more optimal? Listen and this is how YOU…March 4, 2016
Proper Programming Videos Back: Row – Let’s Get Creative Mechanical Advantages are endless when you learn! March 3, 2016
Proper Programming Videos Back: More Back Science IT'S NOT WHAT YOU DO...IT'S HOW YOU DO IT! March 3, 2016
Proper Programming Videos Back: Best Anatomical Lat Pull Position, Part 1 Anatomically correct Lat Pull or Pull -up March 3, 2016
Proper Programming Videos Back: Lats are Depressed Pictures speak! In this case Videos Rule!March 3, 2016
