The truth will be hard to digest. You have the ability to make a change.
Why Not - Steering Wheel from Dave Parise CPT FPTA MES on Vimeo.
Who makes up this stuff? We are laughing with you, we are only giving you the facts. We want you to decide what you will choose to give to your…
We are just trying to get the message across- do you agree to agree agreeably?
This is going to make you think! So you’re the professional, what do you think? We will ask you…
Leg Lifts are mostly leg muscles, and a stress in your back- No ABS! from Dave Parise CPT FPTA MES on Vimeo.
This is explained in detail in Certified VS Qualified. You will be asked about this move in our skype dissertation.
Core- stabilization- integrated with lower body circuit - from Dave Parise CPT FPTA MES on Vimeo.
Who invented the Swiss ball? There are many manufactures that create moves to sell a product.
MORE ABS Strong Core- tailored from Dave Parise CPT FPTA MES on Vimeo.
What came first the Plank or the Tree? Did we need a strong tree to make a straight plank? We are trying to say this: All the planks in the…
ABS TRUE OPTIMAL POSITIONS from Dave Parise CPT FPTA MES on Vimeo.
At this point in time you should have read Certified VS Qualified. You should have a better understanding of what true ab work is vs. the perception based on a…
We brought this in to our industry from the physical therapy industry. This is how we screw up the body always thinking because we feel it, it must be working…HOWEVER…
NEW MALE VIDEO - TRICEP FILL IN OPTIONS from Dave Parise CPT FPTA MES on Vimeo.
More explanation on the how to do a tricep extension with some variety.