We put this video under Tricep for a reason. Although you may feel a push-up is predominantly chest, it’s mostly tricep. The posture is related to a straight arm /…
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NEW MALE VIDEO - TRICEP from Dave Parise CPT FPTA MES on Vimeo.
A look at some variations when training triceps. We create based on the way the body was intended to move.
We need to understand that exercise is under the skin where the joints and muscles have a relationship with one-another. We need to pick the right “tool” to attach to…
Three attendees for the Mentor-ship program at Fit-Pros Academy. Watch how only 6- hours of lesson plans gives the student the confidence they need to progress. Listen to the interaction..I…
It was not our fault that the manufacture made a short rope. We realize this and pass the education on to you!
TRICEP HAND GRIP - CREATING OPTIMAL ENVIRONMENTS from Dave Parise CPT FPTA MES on Vimeo.
TRICEP SINGLE ARM CABLE_1 from Dave Parise CPT FPTA MES on Vimeo.
With the palm up you open the elbow joint to articulate (Move freely) The grip may feel weaker, however the stimulus is far superior that palm down. Certified vs. Qualified…
We must follow our natural range of motion. Not to get confused with a full range of motion (FRM) there is no such thing as a full range of motion….
Does this make smart anatomical sense to you? Its all about the paper clip, listen and learn.
This is a great way to train triceps with your clients. You start with a bench, and progress to the floor. If you feel the client will still be able to maintain a straight line from…
We are Professionals- let’s understand the forces that enter the body and disassociate with anything that will be less than proper. What is your opinion? We will not accept that…