Dave demonstrates full body workout- YOU CAN FOLLOW!!! from Dave Parise CPT FPTA MES on Vimeo.
Plated Education from Dave Parise CPT FPTA MES on Vimeo.
Many ways to actually warm up the shoulder girdle muscles. This is not one of them…however the coach who never made the team…who is a better coach than player showed…
Watch this Video lesson plan to understand opposition and load lines. Its all about resistance profiles. The correct “set-up” will make all the difference. Why? When you load the body…
FUNCTIONAL HYPERTROPHY 9 - SIDE RAISE - DUMBELLS from Dave Parise CPT FPTA MES on Vimeo.
Question for you…If I was to sit you down like Emilio is sitting….and you were 5 ft 8′ or taller… what would you do to avoid too much pressure on…
Face Pull from Dave Parise CPT FPTA MES on Vimeo.
All exercises were created, invented, copied, by someone who had a following. Manufacturers, equipment companies didn’t say “Wait! if your going to do a face pull please let us make…