How To - Chest Press - Dumbell from Dave Parise CPT FPTA MES on Vimeo.
These are the facts you will never hear. Why? because we do what we see, and what is promoted. How much you you bench man? Who cares? I want chest development, and strength that can carry over to real world applications. That’s why we use cables, and dumbbells that make the Pecs fire maximally!
