Skip to main content
Proper Programming Videos

Chest: Press Motion

By March 15, 2016No Comments

CHEST ROUTINE from Dave Parise CPT FPTA MES on Vimeo.

We explain just enough so you can teach the same way. We promised to make you a requested trainer, not some rent-a buddy who segment trains. We know you have seen this at the local fitness center. They have no clue what the next move / exercise will be…they just follow the machines. You will be so far advanced you will not want to work for a gym! 

Leave a Reply