Watch as we explain the advanced modalities of a basic step up.
Related Posts
								
								Proper Programming Videos
								TRX: Tricep Extension with Toe Tap Kickstand
								
									
								
									
									
							
						
										
											March 6, 2016										
										
																	TRX: Tricep Extension with Toe Tap Kickstand
								
								Proper Programming Videos
								Legs: How about a great balance move
								
									
								
									
									
							
						
										
											March 6, 2016										
										
																	Legs: How about a great balance move
								
								Proper Programming Videos
								Biceps: Bicep-Tricep Combo, Part 1
								
									
								
									
									
							
						
										
											February 29, 2016