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Proper Programming Videos

Shoulders: Advanced Inverted

By March 15, 2016No Comments

MITZIE - INVERTED POSTERIOR REAR DELT_1 from Dave Parise CPT FPTA MES on Vimeo.

This is a progression that dictates your client is very advanced. We recommend this if you feel your client has the strength and ability to keep the proper posture throughout the exercise. 

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