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Proper Programming Videos

TRX: Tricep Extension with Toe Tap Kickstand

By March 6, 2016No Comments

TRX-Tricep Extension from Dave Parise CPT FPTA MES on Vimeo.

Yep this is how it’s done..we can say 90% of the time it’s in a high risk zone. We regressed the force loads in the (GH) shoulder joint by adding the toe tap kick stand. Try it tell us what you think? 

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