Anatomy Videos Stuart McGill Train the Core the Right way The information found on Fitprospersonaltrainingschool.com is personally selected by Dave Parise MES CPT FPTA They are…April 5, 2016
Anatomy Videos Stuart McGill interview modalities to consider “specificity” This is a long interview, however I suggest you sit back and listen carefully. These…April 5, 2016
Anatomy Videos Watch my friend Stuart McGill demonstrate core move There is a specific dynamic way to tactile and verbally cue your clients in a…April 5, 2016
Anatomy Videos Lecture Stuart McGill talks about deep squat machanics I personally thank Stuart Mcgill for these videos. Stuart McGills research in the Spine Biomechanics…April 5, 2016
Anatomy Videos The muscles of the neck The neck muscles can contribute to many concerns. The side raise that's too high, the…April 5, 2016
Proper Programming Videos Dead Lift- Greater Benefit Range I always wondered why personal trainers take average clients and have them perform a dead…March 2, 2016
Anatomy Videos How to and the importance of Abdominal Bracing METHODS: Six hundred patients with recurrent LBP (lower back pain) participated. They were randomized into…February 24, 2016