Anatomy Videos Stuart McGill Train the Core the Right way The information found on Fitprospersonaltrainingschool.com is personally selected by Dave Parise MES CPT FPTA They are…April 5, 2016
Anatomy Videos Stuart McGill interview modalities to consider “specificity” This is a long interview, however I suggest you sit back and listen carefully. These…April 5, 2016
Anatomy Videos Watch my friend Stuart McGill demonstrate core move There is a specific dynamic way to tactile and verbally cue your clients in a…April 5, 2016
Proper Programming Videos Abs: Changing mindset with client Watch how I'm a bit over confident for a specific lesson plan. I act this…February 29, 2016
Proper Programming Videos Abs: A safer way with less stress on the Spine If we have to do a seated ab move this is the one we recommend. February 29, 2016
Proper Programming Videos Abs: Creative training wheels for a plank Always create out of the box ways to help your Clint...wont see this in any…February 29, 2016
Proper Programming Videos Abs: Hypertrophy Based We apologize for the unstable HD quality, It was the camera, and we gave it…February 29, 2016
Proper Programming Videos Abs: Dissertation Fit-Pros will repeat and then say it again! We want you to learn the best…February 29, 2016
Proper Programming Videos Abs: Abs vs. Core Fit-Pros hands-on School with Dave Parise & Student Kendall.February 29, 2016
Proper Programming Videos Abs: Trunk Flexion vs. Spinal Flexion There is a huge delineation between trunk flexion and spinal flexion. The abs flex the…February 29, 2016
