Anatomy Videos Stuart McGill Train the Core the Right way The information found on Fitprospersonaltrainingschool.com is personally selected by Dave Parise MES CPT FPTA They are…April 5, 2016
Anatomy Videos Stuart McGill interview modalities to consider “specificity” This is a long interview, however I suggest you sit back and listen carefully. These…April 5, 2016
Anatomy Videos Watch my friend Stuart McGill demonstrate core move There is a specific dynamic way to tactile and verbally cue your clients in a…April 5, 2016
Proper Programming Videos Fillers: Why you should Active Rest All too often we always have our clients forward flexed...right? They lean forward throughout the…March 7, 2016
Proper Programming Videos Fillers: Active Rest – Jump to Bridge You are the Boss! Can your client do this between a circuit ? How do…March 7, 2016
Proper Programming Videos Fillers: Active Rest, Part 2 As a persona trainer there are many ways to keep the momentum with our clients.…March 7, 2016
