personal trainer | Fit-Pro's Personal Training School

Proper Programming Videos

Anterior knee pain syndrome (AKPS) represents a significant problem for patients and sports medicine clinicians.…

March 7, 2016

Proper Programming Videos

The continues wave is safe and optimal. I see so many trainers just standing aside…

March 7, 2016

Proper Programming Videos

I always wondered why personal trainers take average clients and have them perform a dead…

March 2, 2016

Proper Programming Videos

Another think tank move for your thoughts. Does this make anatomical sense? A small clip…

February 29, 2016

Anatomy Videos

Internal forces trying to overcome external application. The typical personal trainer, uneducated and following the…

February 24, 2016

Uncategorized

Knowing what is in a textbook is far from being a great trainer. The Fit-Pros…

February 18, 2016

Proper Programming Videos

Please do not get overwhelmed. I promise this will all make sense. Just read, take…

February 18, 2016