Anatomy - Hamstring Stretch relative to the world from Dave Parise CPT FPTA MES on Vimeo.
Scapular Movements from Dave Parise CPT FPTA MES on Vimeo.
What can we do to alleviate muscular imbalances of the lower extremities? from Dave Parise CPT FPTA MES on Vimeo.
We created these imbalances from poor posture in the workplace. We created these imbalances by a trainer showing us poor exercise programing. We made them worse by continuing a progression…
Fit-Pros Video series part of the online- Mentorship education program from Dave Parise CPT FPTA MES on Vimeo.
In Certified VS. Qualified you will see a chapter on the Leg Press. The leg press is a fixed machine that only moves in one plane of motion. It has…
The Proper Push-up from Dave Parise CPT FPTA MES on Vimeo.
I am not a fan of a push-up. There are many reasons why, and you can read them in my publication Certified VS. Qualified. If you’re going to do the…
Shoulder Abduction- and its range and degrees from Dave Parise CPT FPTA MES on Vimeo.
The shoulder is made up of three bones: the scapula (shoulder blade), clavicle (collar bone) and humerus (upper arm bone). Two joints in the shoulder allow it to move: the acromioclavicular…
Shoulder- GH Joint from Dave Parise CPT FPTA MES on Vimeo.
I WILL ASK 4 QUESTIONS ON THE SHOULDER JOINT- The shoulder is the most movable joint of the body. It also is one of the most unstable joints. As a…
The Lumbar Spine - The most important study you can do- watch this many times from Dave Parise CPT FPTA MES on Vimeo.
YOU WILL BE ASKED 6 QUESTIONS ON THE SPINE- I will support you on this ! However this is a major part of your evaluation. Many forms of arthritis and…
The Hip is it a joint or a bone? Lets begin from Dave Parise CPT FPTA MES on Vimeo.
YOU WILL BE ASKED NO QUESTIONS ABOUT THE HIP BONE? The hip is prone to several types of injuries. Sometimes these happen in otherwise healthy joints – an automobile accident…
The knee joint, and its articulating members- from Dave Parise CPT FPTA MES on Vimeo.
YOU WILL BE ASKED THREE QUESTIONS ABOUT THE KNEE- I am not worried because you are an amazing trainer! The knee is one of the joints most prone to injury….
Lets begin with the ground based anatomy from Dave Parise CPT FPTA MES on Vimeo.
YOU WILL BE ASKED THREE QUESTIONS ABOUT THE ANKLE. Lets begin! Relax you can do this! I believe in you… Although it is typically referred to as a single joint,…