Anatomy Videos Stuart McGill Train the Core the Right way The information found on Fitprospersonaltrainingschool.com is personally selected by Dave Parise MES CPT FPTA They are…April 5, 2016
Anatomy Videos Watch my friend Stuart McGill demonstrate core move There is a specific dynamic way to tactile and verbally cue your clients in a…April 5, 2016
Anatomy Videos Muscles of the Arm 1 A basic review / lesson plan of the muscles of the arm.April 5, 2016
Proper Programming Videos Posterior Pulls / Rear Delts / Cable Machine Watch this Video lesson plan to understand opposition and load lines. Its all about resistance…March 18, 2016
Proper Programming Videos Chest: Man Boobs We lose fat in the reverse order that you put it on! First place on...is…March 15, 2016
Proper Programming Videos Chest Press Cable Set-up Complications Here's a quick tip regarding opposition forces. The resistance profile is key to the outcome…March 15, 2016
Proper Programming Videos Knee Stabilization VMO Anterior knee pain syndrome (AKPS) represents a significant problem for patients and sports medicine clinicians.…March 7, 2016
Proper Programming Videos TRX Rules and factoids to think about These TRX videos are for you to THINK about the set-up, and what can and…March 6, 2016
