Proper Programming Videos TRX 2 TRX another lesson plan to think about. Most facilities have a TRX or a knock…March 6, 2016
Proper Programming Videos TRX Why Not A TRX why not, just an objective observation...wee it all the time in the fitness…March 6, 2016
Proper Programming Videos Chest Press Cable resistance variables There are many safe and effective variables when it comes to training chest. I prefer…March 5, 2016
Proper Programming Videos Dead Lift- Greater Benefit Range I always wondered why personal trainers take average clients and have them perform a dead…March 2, 2016
Proper Programming Videos Back: Vertical Creativity Overhead Pulley- Lat Pull-Creativity Do you agree? March 2, 2016
Proper Programming Videos Triceps: Moving Freely We must follow our natural range of motion. Not to get confused with a full…February 29, 2016
Proper Programming Videos Tricep Rope path of motion The famous black rope that's way to short. Do you think the manufacture researched the…February 29, 2016
Why advance your education with Fit-Pro’s Uncategorized Why advance your education with Fit-Pro’s Knowing what is in a textbook is far from being a great trainer. The Fit-Pros…February 18, 2016
