Anatomy Videos The muscles of the neck The neck muscles can contribute to many concerns. The side raise that's too high, the…April 5, 2016
Proper Programming Videos Shoulders: Seated Side Raise Question for you...If I was to sit you down like Emilio is sitting....and you were…March 18, 2016
Proper Programming Videos Shoulders: Posterior, Girdle Standing Cable Watch us explain the medial ark curve, or what you call a rear delt fly,…March 18, 2016
Proper Programming Videos Shoulders: Strictly Bodybuilding Please do not laugh! This was one of my first videos for Dave Parise Fitness.…March 16, 2016
Proper Programming Videos Shoulders: Shoulder Press Tutorial I ran this video to explain exit and entry. I also want you to know…March 16, 2016
Proper Programming Videos Shoulders: Today’s Overhead Press An overhead press is 100% anterior shoulder girdle muscles. We / you agree it's called…March 16, 2016
Proper Programming Videos Shoulders: Single Cable Side Raise This is a set-up tutorial for the perfect side raise. Is there a slight risk?…March 16, 2016
Proper Programming Videos Shoulders: Depress to De-stress We recommend to depress the shoulder blade prior to training the surrounding musculature. Why? Can…March 16, 2016
Proper Programming Videos Shoulders: Posterior, Fixator Ground based The reasoning behind the ground base is strictly hypertrophy. If the goal is to put…March 16, 2016
Proper Programming Videos Shoulders: Advanced Inverted This is a progression that dictates your client is very advanced. We recommend this if…March 15, 2016
